Individual Therapy
You move fast, carry a lot, and keep everything running. But lately, something feels off.
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Feeling frustrated or misunderstood — like others misread your confidence, directness, or ambition.
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Managing anxiety or depression that’s hard to hide behind your success or productivity.
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Struggling with strained relationships at home, school, or work — even though you’re “the one who holds it all together.”
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Noticing that stress, burnout, or emotional exhaustion are starting to seep into every part of your life.
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Wanting to rebuild your confidence and feel grounded and authentic in every relationship — without the constant pressure to be perfect.
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You already have the ability to transform your life. I help you harness it.
Why Individual Therapy?
At Gleam, we guide high performers toward meaningful, lasting transformation. Our work is warm, discerning, and deeply collaborative—grounded in empathy, attunement, and a touch of humor. Together, we create a space where change feels both comfortable and intentional, moving at a pace that honors your readiness while elevating your potential.
Individual Specialties Include:
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Personal Growth
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Depression
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Anxiety
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Panic Attacks
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Relationship Difficulty
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Past Trauma
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Self Esteem
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Family of Origin Stress
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Life Stage Transitions
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Divorce
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Stress Management
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Anger Management
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Grief and Loss
