Individual Therapy
Are you tired of just going through the motions of daily life? Do you find you are....
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Feeling frustrated or misunderstood — like others misread your confidence, directness, or ambition.
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Managing anxiety or depression that’s hard to hide behind your success or productivity.
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Struggling with strained relationships at home, school, or work — even though you’re “the one who holds it all together.”
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Noticing that stress, burnout, or emotional exhaustion are starting to seep into every part of your life.
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Wanting to rebuild your confidence and feel grounded and authentic in every relationship — without the constant pressure to be perfect.
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You have the ability to change your life.
Why Individual Therapy?
At Gleam we support clients in making sustainable breakthroughs in many areas of their life. Our approach with all of our clients is warm, empathic, humorous, and client centered. We collaborate with our clients to make sure they are comfortable with the changes they are making and we move at a pace that they set.
Individual Specialties Include:
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Personal Growth
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Depression
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Anxiety
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Panic Attacks
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Relationship Difficulty
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Past Trauma
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Low Self Esteem
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Family of Origin Stress
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Life Stage Transitions
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Divorce
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Stress Management
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Anger Management
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Grief and Loss
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Post Traumatic Stress
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Low Self Confidence
